This week, I had the pleasure of writing a guest post all about birth plans for Matriarc. In this post, I share my top three tips for preparing a birth plan whether this is your first, second, or your sixth birth. Let me know what you think in the comments here or on the post's comments directly.
What is Matriarc? It is an app and "a digital community where moms post childbirth come to heal their minds and bodies. Almost always, all attention and focus shifts from the mom to the baby once the baby is born. Matriarc was built for moms to rehabilitate their new body, calm the mind, relieve stress, and restore energy levels."
Certified FertilityCare Practitioner & Birth Boot Camp Instructor
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