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  • Home
    • Meet Liz
    • Blog
    • Public Speaking
    • Contact
    • Resources >
      • 9 Facts about NaPro
      • 5 Ways to Less Stress while Postpartum Charting
      • Buy a SPICE Ebook
      • Become a FertilityCare Practitioner
      • Indy Miscarriage/Stillbirth Bereavement Resources
  • Birth Boot Camp
    • Comprehensive Birth Class Series
    • Training for an Amazing Hospital Birth Class Series
    • Homecoming: Life with a New Recruit Class
    • Private Classes
    • Peak inside the Curriculum
    • FAQ
  • Fertility Providers & Educators
  • Learn Creighton
    • Introductory Sessions
    • Follow-up Sessions
    • Pre-conception Emotional Wellness
    • Creighton Client Testimonials
    • Current Clients
    • Costs
    • Learn from anywhere in the world
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9/5/2018 0 Comments

3 Tips for creating your birth plan- my guest post

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This week, I had the pleasure of writing a guest post all about birth plans for Matriarc. In this post, I share my top three tips for preparing a birth plan whether this is your first, second, or your sixth birth. Let me know what you think in the comments here or on the post's comments directly. 

​What is Matriarc? It is an app and "a digital community where moms post childbirth come to heal their minds and bodies. Almost always, all attention and focus shifts from the mom to the baby once the baby is born. Matriarc was built for moms to rehabilitate their new body, calm the mind, relieve stress, and restore energy levels." 
Read my post here
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    Liz Escoffery

    Certified FertilityCare Practitioner & Birth Boot Camp Instructor

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